BODY TRANSFORMATION WITH PSD FITNESS

Transform Your Body Transform Your Life

 

And...

Look your best in 3 Months

Have high energy, Increase focus, Productivity, and even your income

Your clothes shopping will be a pleasure and no more love handles

ACT NOW

Transformation is for you

IF you……

Struggle to Feel confident around other people

 

My methods will improve your confidence, transform your body and as a result you will become unstoppable.

Have a low sex drive

 

 

My strategies will improve your hormone levels and as a result your personal life.

Struggle to lose weight

 

 

With PSD coaching you will exterminate your body fat,  even if you’ve never had success before.

My unique formula for Your success

 Your Right  Mindset

Your dream and clear goal

Nutrition that is enjoyable and fun

Custom training designed around your lifestyle

Support/ feedback/motivation / fun

How PSD transformation will be useful for you

You will

Enjoy the journey and get results at the same time

Feel confident around other people

Get the support and all the motivation to keep you going

Be able to enjoy your food stress free

Go shopping for new clothes

Be complimented on a daily basis

BODY TRANSFORMATION WITH PSD FITNESS

Standard Online transformation 8 week package includes


ACT NOW

 

Tailor made nutrition plan, this is designed specifically for you  (this will change as often as required to achieve your goal)

This unique plan is especially made for you and is guaranteed 100% results, and includes your favourite meals

 

Tailor made Weight training plan

You will work on your entire body by utilising my unique system, which will give you the results that you’re aiming for, you won’t be killing yourself on cardio; you will feel and look great in no time

 Educational videos to support and  show you the correct form of exercise in order to maximise fat loss and best results

 

 

Tailor made cardio plan

Cardio doesn’t have to be painful. My strategy is to have fun and enjoy the process whilst you’re achieving your results. There are many ways to do cardio that don’t have to be painful; I will find the perfect cardio to fit into your daily routine.

 

 

You will get access to my weekly motivational videos to keep you on track

Private FB support PSD facebook group where you get more motivation and support

Weekly streaming of Q&A

Gold Online transformation 12 week package include

ACT NOW

 

Tailor made nutrition plan, this is designed specifically for you  (this will change as often as required to achieve your goal)

This unique plan is made especially made for you and is guaranteed 100% results, and includes your favourite meals

 

Tailor made Weight training plan

You will work on your entire body by utilising my unique system, which will give you the results that you’re aiming for, you won’t be killing yourself on cardio, you will feel and look great in no time

 Educational videos to support and  show you the correct form of exercise in order to maximise fat loss and best results

 

 

Tailor made cardio plan

Cardio doesn’t have to be painful. My strategy is to have fun and enjoy the process whilst you’re achieving your results. There are many ways to do cardio that don’t have to be painful, I will find the perfect cardio to fit into your daily routine.

 

 

Weekly check ins for adjustments

To get guaranteed results you want, you must have right the support. No support, no results. Simple but so true. One of the reasons my clients get 100% results, is because i provide support and feedback on weekly /daily basis.

 

Once a week you will send me your progress , and you will receive full and complete feedback from me with the suggestions and recommendations for the next phase.

You will get access to my weekly motivational videos to keep you on track

Private FB support PSD facebook group where you get more motivation and support

Weekly streaming of Q&A

 15 min consultation call available to ensure you’re on track

Whatsapp support anytime of the day

Diamond Online transformation 16 week package include


ACT NOW

 

Tailor made nutrition plan, this is designed specifically for you  (this will change as often as required to achieve your goal)

 

This unique plan is made especially made for you and is guaranteed 100% results, and includes your favourite meals

 

Tailor made Weight training plan

You will work on your entire body by utilising my unique system, which will give you the results that you’re aiming for, you won’t be killing yourself on cardio, you will feel and look great in no time

 Educational videos to support and  show you the correct form of exercise in order to maximise fat loss and best results

 

 

Tailor made cardio plan

Cardio doesn’t have to be painful. My strategy is to have fun and enjoy the process whilst you’re achieving your results. There are many ways to do cardio that don’t have to be painful, I will find the perfect cardio to fit into your daily routine.

 

 

Weekly check ins for adjustments

To get guaranteed results you want, you must have right the support. No support, no results. Simple but so true. One of the reasons my clients get 100% results, is because i provide support and feedback on weekly /daily basis.

 

Once a week you will send me your progress, and you will receive full and complete feedback from me with the suggestions and recommendations for the next phase.

You will get access to my weekly motivational videos to keep you on track

Private FB support PSD facebook group where you get more motivation and support

Weekly streaming of Q&A

10 min consultation call available to ensure you’re on track

Whatsapp support anytime of the day

 

16 week online coaching include free gift from the PSD apparel store

About Shane Hawkins

As a teenager, i was struggling with excessive weight and a complete lack of confidence. I was hiding from the world, from friends and i had no desire or drive in me. I used to refuse to have my photo taken because i didn't like what the picture would show and i never looked in the mirror as i hated the reflection. I used to wear lots of clothes to hide my body, and i would over eat due to my struggles with my personal life.

 

Now i'm in the best shape i have ever been and that is both physically and mentally. I now compete in Bodybuilding shows,and i have helped people all over the world to get in better shape, become fitter in body and mind, gain muscle, gain confidence and to have a better life through fitness.

 

Many problems that people face are that they are killing themselves with cardio or using these fad diet plans that are never going to work and never give you permanent results.

 

To have permanent results you have to enjoy the journey have fun and do it right way. That's why My clients have 100% success because to be in the best shape is not hard, when you do it right!

Number 1 problem why you’re constantly failing is … wrong choice of  diet/ nutrition plan and second problem is you’re killing yourself in the gym and you’re not enjoying the process. That will increase your stress hormones, but in the end this will make you fail and gain your weight back, very often leading to some trauma.

 

After all, in order to have results, you need to enjoy what you have chosen to to do, otherwise you will fail. Adjust your nutrition and weight training and the results will follow.

 

First, we form a precise goal for you, then i will tailor make your nutrition plan, from the list of foods you like, and only then we go to the exercise plan. This as well is tailor made and adjusted specifically for you! Another important part is the mind body and soul connection, and through the weekly feedback and my support we will work on every area of YOU.

 

 

PSD online coaching is designed personally for you and that is why i guarantee you will get results you aiming for

Get it NOW

Shane Hawkins

Competitive bodybuilder

Creator of youtube  reality show Transform your body transform your life

Body fat exterminator

Father and the husband

Preparation coach for bodybuilding shows

Advanced Hypertrophy Expert

Elite Sports nutrition coach

Qualified Sports Massage therapist

 

TESTIMONIALS
Before and after pictures

Alex - Mexico

“Knowledge, preparation, passion, commitment, patience, support and focus…these are just some of the qualities that make of Shane your best guide and partner in your fitness and healthy life style journey.

His true love for fitness together with his genuine interest in the wellbeing and goal achievement of his clients, are the very powerful combination that differentiates Shane.

Being in a new environment with so many changes to deal with, makes it really hard to stay focus; however, the continuous support and patience that Shane has provided to me has help me to keep me going, and while I recognise that still there is some way to go I’m convinced that I’m on the right track for achieving my fitness goals.

Shane is always available, beyond training sessions, to deal with my diet and workout routines, which helps me to stay focus and making the process varied and engaging.

Of course, the coffee after a good training session is always a plus!

A huge thanks to Shane for his guidance and support and looking forward to the achievements to come!

Kevin - England

Hello Shane,

 

I wanted to drop you an email to let you know how grateful I am for your help so far.

I can’t believe the results that you’ve helped me to achieve in such a short space of time.

You’ve taken me from being scared to enter a gym to feeling comfortable and knowledgable about what I need to do.

The nutrition program has been fun, varied and easy to follow I’m left questioning why I didn’t start sooner!

 

Thanks very much

 

 

Standard

8 weeks

 

Tailor made nutrition plan, this is designed specifically for you

Tailor made cardio plan

Once a week you will send me your progress , and you will receive full and complete feedback from me with the suggestions and recommen-dations for the next phase.

Tailor made Weight training plan

Private FB support PSD facebook group

15 min consultation call

Educational videos to support and  show you the correct form of exercise

 Weekly check ins for adjustments

Whatsapp support anytime of the day

16 week online coaching include free gift from the PSD apparel store

 

 

 

 

 

 

 

Online  transformation packages includes

Gold

12 weeks

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Diamond

16 weeks

Persistence Strength Dedication
with Shane Hawkins

Persistence Strength Dedication
with Shane Hawkins

www.psdfitness.net

Design and layout
Tatyanalarina.ru

Transform Your Body Transform Your Life

 

And...

Look your best in 3 Months

Have high energy, Increase focus, Productivity, and even your income

Your clothes shopping will be a pleasure and no more love handles

Online transformation packages includes

Tailor made nutrition plan, this is designed specifically for you

Tailor made Weight training plan

Educational videos to support and  show you the correct form of exercise

Tailor made cardio plan

Private FB support PSD facebook group

 Weekly check ins for adjustments

Once a week you will send me your progress , and you will receive full and complete feedback from me with the suggestions and recommen-dations for the next phase.

15 min consultation call

Whatsapp support anytime of the day

16 week online coaching include free gift from the PSD apparel store

Online transformation packages includes

Tailor made nutrition plan, this is designed specifically for you

Tailor made Weight training plan

Educational videos to support and  show you the correct form of exercise

Tailor made cardio plan

Private FB support PSD facebook group

 Weekly check ins for adjustments

Once a week you will send me your progress , and you will receive full and complete feedback from me with the suggestions and recommen-dations for the next phase.

15 min consultation call

Whatsapp support anytime of the day

16 week online coaching include free gift from the PSD apparel store

Look your best in 3 Months

Have high energy, Increase focus, Productivity, and even your income

Your clothes shopping will be a pleasure and no more love handles

BODY TRANSFORMATION
WITH PSD FITNESS